Yummy food for your brood
Jan 10, 2014
Vegan Recipes for Family Meals
If you're looking to try some meat- and dairy-free options, fill up on veggies with these dinner ideas that include from chili, mac 'n cheese and quiche
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Are you looking for ways to help your family eat more vegetables? While vegetarian meals have become favorites for families trying to add more produce to their diets, vegan dishes are gaining followers, too. You'd don't have to go vegan all the time, but these dishes will give you a taste of why many people prefer vegan. Start simple with favorite kids' meals redone with vegan ingredients. Try out the ultimate vegan chili or the creamy vegan mac 'n cheese. For a quick meal, use tofu as a substitute to create old-fashioned tofu "chicken" salad. Once you start sampling vegan dishes you might just go meatless more often – time to veg out!