Yummy food for your brood
Oct 11, 2013
Whole Grains Recipes That Kids Will Enjoy
Encouraging your family to eat a bit healthier doesn't have to be difficult. These six meals are nutritional and flavorful – and sure to please the little ones!
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We all know that whole grains are good for us – and that we should be eating more of them. So where do you begin with trying to encourage your family to eat more whole grains? Try gradually. Maybe one whole grain recipe a week. You might start with a chicken and brown rice soup – your family won't even miss the noodles. Then there's the quinoa-crusted chicken fingers, which are tenders dipped into cooked quinoa before they're baked until crispy. And what child can resist a granola bar, especially if he or she helped make them? Or, you can keep it simple and make banana whole grain muffins. For more recipes, check out the Whole Grains Council website.