Oct 30, 2013 to Dec 11, 2013
In order to help women stay active during their pregnancies, St. John Providence Park Hospital in partnership with ONE Training will host a pre-natal fitness class called Gentle Body Beautiful. This class is specially designed to give you everything you need to stay fit during your pregnancy. It consists of light cardio, strength training and toning as well as stretching and relaxation. The class is led by certified AFAA fitness instructors specially trained in pre/post natal fitness.
ONE Training Studio
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.