May 19, 2013
Join Yoga Bharati as the group talks about making wise food choices and adopting a lifestyle that will help you achieve your health goals. They will also demonstrate yoga poses and breathing practices that will help you achieve success in your weight loss journey and help you get rid of your excess body fat while firming up and toning your core and major muscle groups. Bring a yoga mat. Registration is required.
Farmington Community Library
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