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Recipes
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Cauliflower Popcorn |
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| Category: | Snack |
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| Source: | The Veggiecation Program |
| Description: | Try this delicious – and healthy! – school snack that kids will love. Get more healthy school lunch tips at MetroParent.com. |
| Number of Servings: | 5 servings |
| Ingredients: | 1 large head of cauliflower cut into florets 4 Tbsp. olive oil 1/2 Tbsp. sugar 1/2 Tbsp. salt 1/4 Tbsp. black pepper |
| Directions: | 1. Preheat oven to 425 degrees. 2. In a large bowl, combine the olive oil, salt, sugar and pepper. Add the cauliflower and toss well. 3. Spread the cauliflower florets on a baking sheet and roast for 30 minutes, turning 3 or 4 times, until most of the pieces have turned brown. 4. The browner the cauliflower pieces turn, the more caramelization occurs and the sweeter they taste. 5. Serve hot or cold. |
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