Mostly Cloudy   66.0F  |  Forecast »

Eczema and Kids: Coping Strategies for Parents to Help

The constant itching and scratching can take a toll. Here are 10 tips on how to support your child, from distractions and 'spa days' to relaxation techniques and simply listening

(page 1 of 2)

Eczema is a chronic skin condition that affects 20 percent of kids in the U.S., according to the National Eczema Association. For millions of children, that means dealing with incessantly itchy, dry and scaly skin. Beyond impacting concentration, sleep, self-esteem and even what they can wear, the process of managing eczema also takes a toll on their patience – from the relentless urge to scratch to the time-consuming, goopy process of bathing and moisturizing.

That's where parents can play a strong positive role. In a presentation at the 2012 NEA Patient Conference, Jennifer LeBovidge, PhD, a psychologist at Boston Children's Hospital Atopic Dermatitis Center, and a clinical instructor in psychology at Harvard Medical School specializing in pediatric psychology, offered  these tips to make the journey a little easier – and sometimes even fun.

1. Team approach to itching

Take a non-blaming, "we're-in-this-together" stance. Even language can make a difference. Instead of saying, "Don't scratch," which makes it about the person with eczema, try, "Your eczema's bothering you; what can we do?" Subtle shifts can help. Focusing on what kids can do boosts their sense of control and self-esteem.

2. Trigger awareness

Help your child be a scratching "detective" or "scientist," looking for data and clues. Beyond environment and foods, stressful situations can be a trigger, as can mindless activities or sedentary activities when hands are free (watching TV, talking on phones – even bedtime). What about exposed skin? For babies, it might be diaper changes. For older kids, it could be when they're in the bath or right after the bath.

3. Block scratching

There are simple ways to cover and protect the skin, like wearing longer clothing or tights. Some kids wear cotton wristbands (without latex elastic). At night, try sleep suits, gloves or arm sleeves designed for eczema. Wet wrap treatments can help, too; in addition to moisturizing the skin, they can provide a barrier.

4. Get distracted

It works! Being engaged in an activity lessens scratching. Try special toys at diaper changes for babies. Ditto bath toys: Some parents rotate them, or play tic-tac-toe with bath crayons on the side of the tub. Think "hands-on," too. Handheld video games are great for long car rides or doctor's office waits. Or get creative with drawing, painting, collage, blocks, pop-up books or singing songs with hand gestures. Sometimes a change of scenery helps, as well.

Another way to distract is to engage in a game. Some families play a game when the child gets out of the bath, using a timer to beat their best time. How fast can they apply creams and get their clothes on?

Try "competing responses," too – i.e., engaging those hands with something else. During sedentary activities like watching TV, when the urge to scratch pops up, keep a "coping bucket" nearby with, say, a stress ball or a smooth stone to rub. Making friendship bracelets or knitting are other great options.

Oct 18, 2012 08:03 pm
 Posted by  MAS

I read the story as I have a 6 years old daughter that experiences eczema. We have been successful in treating eczema with the indications the Dermatologist has provided on how to apply the medicated creams (have tried several, last one lipid containing); however we added our own procedure of applying starch on top of the cream. The starch forms a layer that prevents the medicated cream from getting onto the bandage or clothing. This way the cream is fully absorbed by the skin. This has worked as a miracle and I fully recommend everybody to try. The recovery is so fast that you see results next morning. It is important to constantly maintain the rest of the skin with moisturized cream to avoid eczema moving into in new areas.

Add your comment:
Advertisement

More »Latest Articles & Blog Posts

Passport Rules for Kids

Passport Rules for Kids

If you're planning on traveling with your family outside of the country, they'll need a passport. Find out what you need and how to get passports for children.

Tips for Saving Cash on Flights

Tips for Saving Cash on Flights

Find out how your family can save money when flying abroad and in the country.

Tips for Traveling Internationally with Your Children

Tips for Traveling Internationally with Your Children

Thought about taking your kids for a trip abroad? You should! Here are tips to help make your cultural excursion easier – and cheaper – than you might think.

Staying Home Alone: How to Know When Your Child is Ready

Staying Home Alone: How to Know When Your Child is Ready

Whether you just want to run an errand or need to hit the gym for a break, it could be time to let your tween stay home alone. Here are a few ways to know your kid is prepared.

Craft Roundup: Get Ready for the Beach

Craft Roundup: Get Ready for the Beach

Whether you're hitting the pool or lake, southeast Michigan is packed with watery summer fun. These projects are inspired by (and ready for) this very topic!

Social Savvy: Raising Kids Who Can Make Connections

Social Savvy: Raising Kids Who Can Make Connections

At each stage of development, there are things parents can do for their kids to help them with social skills and making friendships.

Explore the Grand Canyon in Arizona

Explore the Grand Canyon in Arizona

If you haven't seen the wonder that is the Grand Canyon, you owe it to yourself and your kids to go.

Advertisement
Advertisement
Advertisement