Gymnastics for Toddlers, Babies: The Benefits of Starting Classes Early

Gymnastics can have huge benefits for your baby. Find out what skills gymnastics for toddlers and babies offers and how early you can get started.

Got a kid who’s still crawling or just starting to waddle around the house? You may not think they’re ready for the balance beam just yet.

But, believe it or not, there are gymnastic classes for toddlers and babies – and that’s because there’s a huge benefit to starting kids in the sport at such an early age.

Juanita Ray, co-owner of The Little Gym in West Bloomfield, explains there’s a lot of learning that goes on in these baby gymnastics classes and preschooler sessions, and the activities help kids develop physically, mentally and socially, too.

Gymnastic classes for toddlers and babies

Physically, the perks of gymnastics for toddlers and babies stand out.

“It builds up a lot of muscle density and strength,” Ray says. The various activities can help kids “learn how to balance themselves,” – plus aid in coordination.

At The Little Gym, there are groups for babies 4 to 10 months old, 10 to 19 months, and all the way up through grade school. For example, in the “Birds” group (that’s for kids 10 to 19 months), tots participate in a combination of tumbling and beams and bars activities.

Kids build grip strength by hanging from bars and learning to swing, and they may even learn how to do forward rolls when tumbling, she says.

Ray says in classes at The Little Gym, they also incorporate other learning opportunities by referencing colors, communicating with sign language, and using balls and bubbles to help with hand, eye and foot coordination and visual tracking.

Then, there are the social perks of baby gymnastics and toddler gymnastics classes. Kids are learning how to listen and follow directions, Ray says, as well as interact with other kids. All the while, the classes are full of fun.

Wondering if your child is ready? At Ray’s gym, parents accompany kids under 3 years, and classes are about 45 minutes long. And Ray stresses it’s a non-competitive environment there. “For us it’s about being your best, not trying to be the best.” And, she says instructors work with kids at any skill level.

“We’re all about, ‘That was great. You were able to touch your toes or do a forward roll,'” she says.

These gymnastic classes for toddlers and babies not only help with the major milestones, but help the kids gain self-confidence, too. “They feel good about themselves,” Ray notes.

Searching for baby and toddler gymnastics classes in Detroit metro and the southeast Michigan area? Browse our youth sports resource directory to find offerings near you. And if gymnastics isn’t your child’s thing, check out our roundup of physical activities for toddlers and babies to find alternatives.

This post was originally published in 2015 and is updated regularly. 

Comments
  • Thanks for sharing this advice on having your toddler take gymnastics classes. I agree that it is a great way to get them working on coordination and balance at a young age. In fact, this makes me wonder if I should tell my sister about this; she has a two year old daughter who I think would really appreciate a class like this. At the very least, I think it would be fun for them!

    Reply
    • Megan K.

      Definitely! And thank you for reading. I hope you shared the information with your sister!

      Reply
  • I knew there were gymnastic classes for little kids, but not at toddler age. I can see how it would be really good for them though. It definitely benefits them physically, but I think it benefits them more cognitively because of coordination skills. My sister put her daughter in dance and she loves it and I can tell she is developing better than her cousins. Thanks for the info!

    Reply

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Gymnastics for Toddlers, Babies: The Benefits of Starting Classes Early
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