Ditching the Pacifier: Helping Wean Your Toddler off the Binky

If you're dealing with this epic battle at your house, get advice from a LifeTime Medial Associates doc in Rochester Hills, who offers up six solid tips for parents.


Love it or dread it, the pacifier has a life – and a lexicon – all its own. In fact, a BabyCenter.com reader poll gleaned a whopping 172 nicknames for pacifiers. But whether your family calls it a dumby, binky, nuk-nuk or Voldemort (as in, that which “must not be named”), a pacifier’s true name describes it most accurately. It’s meant to soothe, and it does.

That’s why getting your toddler to stop sucking on the thing can be so darn hard. Dr. G. Christopher Popp, a pediatrician and internal medicine specialist at LifeTime Medical Associates in Rochester Hills, offers his tips for saying bye-bye to binkies.


1. Say it’s so

Popp suggests weaning babies off their pacifiers at 15 to 18 months, around the time they are starting to talk. “Children need us to respond to what they’re saying. That’s how language happens. We talk, they hear, they respond and vice versa. If we can’t understand them because they have a binky in their mouth, that process is disrupted,” Popp says.

2. Make a break

Set aside a week when the timing is right – no stressful plans or family parties – and trash those pacifiers all at once, once and for all. “I’m a big cold-turkey guy when it comes to binkies,” says Popp, a father of three. “If a kid’s real resistant and adamant, just take them away.”

3. Cut them off

Snip the tips off pacifiers and leave them out so your child sees that they’re “broken,” Popp suggests.

4. Do a switcheroo

Help your child find something more appropriate to cozy up with, like a blanket or stuffed animal. “If you know something that your kid goes to for soothing, you can replace the binky with that. We call these transitional items, because you’re transitioning from one comforting thing to another,” Popp says. “Until you’ve broken the pattern of using the pacifier, some other pattern will work.”

5. Don’t fall for it

Much of the failure to make a clean break with the pacifier lies with the parents. “Obviously the parent needs to be in control,” Popp says. Although it may seem like forever, it should only take your child two or three days to forget about his binky – or at least lay off the hysterics. “I’d rather listen to a kid whine a lot for a few days than a little for six months,” he says.

6. Suck it up

It might be hard to resist your daughter’s heartbroken cries – or angry demands – for her pacifier, but taking it away actually teaches your child a valuable life lesson, Popp says.

“We don’t want our kids to be upset, but they need to learn there is loss and disappointment in life,” he explains. “It’s a good, developmentally appropriate process. They need to practice losing something dear to them and learn they can move on despite the fact that it’s gone. Parents are doing a disservice not letting their kids learn that skill.”

This article was originally published in 2013.

  • Leah H.

    “…need to learn there is loss and disappointment in life” they “need to practice losing something dear to them” Really? At 15 to 18 months? That is the most ridiculous thing I’ve ever heard. Shall we take away Dr. Popp’s evening cocktail? The nightly news? A good book? or whatever else he uses to SOOTHE himself to sleep?

    Or I suppose we could just kill their pets, or maybe their grandparents so they can get a really good lesson?

    • Stacey W.

      That’s a bit extreme, don’t you think? We’re simply offering suggestions for helping wean your toddler off the pacifier when you feel the time is right. If you or your child aren’t ready for this, then there’s nothing wrong with that.

  • I don’t agree with the cold turkey method. Why would or should I just snatch away something that has been part of my child’s life since birth, and something I gave him. Adults typically can’t go cold turkey from their daily soothers-ice cream, coffee etc without stress or discomfort. Children experience stress and discomfort just as adults when going cold turkey. Weaning will be a much better choice for me. Actually I am not bothered by binky’s as I have never seen a ten year old with one so when he’s ready binky will not be needed and he will develop other ways to soothe himself. I will not allow others to pressure me into the he’s too old for a binky and I need to just go cold turkey. I actually had a grandmother tell me to dip the pacifier in into hot sauce and give it to him and he wouldn’t want it anymore. Now that’s exactly what I want to do to my baby inflict discomfort for my gain. No thank you to well-intended advice giving grandmother in Target.

  • If the commenters above have such a problem with taking pacifiers away from kids, why read (and comment on) an article about it? I appreciate these tips. Thanks for this advice.

  • I am now in the second day of “cold turkey no pacifier”. She has been getting it only for nap time and bed time for the past 3-4 months. And the other day I decided it was time to just take it away. So yesterday afternoon when nap time came around I laid her in her bed and told her she was a big girl now and big girls don’t use pacifiers. She cried for a few minutes then went to sleep. When bed time came around I got her in bed and told her the same thing as nap time. She cried for a bit longer, but it has to be done. Does it make me want to give it back to her yes. Do I feel like a bad mom for it? No.. in the long run I am helping her teeth. If a child keeps a pacifier for to long you can mess up their teeth. I feel like it is time to say good bye pacifier. We had to do the same thing when we moved her to a toddler bed when she was 18 months. She cried the first couple nights and after that she was fine with her new bed. And now we are working on no pacifier. Yes she will cry for the next couple nights, but she will be ok. You can’t let your kid have everything all the time. You’re the parent not them. You make their choices. I am sticking to my “cold turkey no pacifier”!


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