The Farmington Hills/Farmington Emergency Preparedness Commission (EPC) will present a Women’s Self-Defense Seminar. Instruction will be provided by certified coaches from Second Nature Self Defense, which is located in Plymouth.
Participants will learn how to protect themselves and their families in a non-intimidating, supportive environment. No previous experience is required. The event will be active and hands-on, so anyone who attends should wear comfortable clothing. The self-defense seminar is open to all women ages 11 and older.
To register, call the Costick Center at 248-473- 1800.