march 2018

01mar5:00 pm8:30 pmFree Wellness Workshop with Yoga and Meditation at the Franklin Athletic Club in Southfield5:00 pm - 8:30 pm EST Franklin Athletic Club, 29350 Northwestern Highway

Event Details

We will begin with a 15-minute meditation lead by Brandon Klein and then we have four expert speakers that will talk about the importance of blood flow, stress and hormones, achieving goals and massage cupping. We will conclude with a one hour Restorative Yoga class with Caryn Gallagher.

Come and pamper yourself! to register contact Lori at lallmacher@ffrc.net

Time

(Thursday) 5:00 pm - 8:30 pm EST

Location

Franklin Athletic Club

29350 Northwestern Highway

Cost

Free

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