Join us for guided mindfulness meditation in a safe, positive and friendly group setting. These drop-in sessions are open to all and have no religious affiliation. Sessions will include short presentations by the instructor, technique coaching, silent meditation and time for
discussion and questions. Sessions will be led by different instructors, including Diane Morse, Doreen Murasky and Jeanette Brooks. No registration is necessary, no experience is necessary and meetings are free.

This program is presented in partnership with the Dexter Wellness Center, Dexter Wellness Coalition and 5HealthyTowns.org.

Contact Library Director Paul McCann, pmccann@dexter.lib.mi.us, for more information.