The Onlies Crew: How to Tell Your Family You’re Happy with One Child

What to do when one child completes your happy family but everyone else thinks you’re wrong because they know what’s best.

There are topics we’re meant to avoid in polite company: politics, religion, money — and it might be time to add one more: when the next kid is coming.

Parents of only children will tell you plenty of people haven’t gotten the memo. They’re inundated with opinions. Strangers tell them their child will miss out. Friends say their kids will have difficulty coping. Family members share their worries about children being indulged. Lots of opinions, not a lot of substance.

So how do you deal with these judgments and questions? We have some ideas:

Get confident.

No one knows what your family needs more than you. “You can listen to people, and it’s OK to take what they have to say into consideration, but really deep down in your heart and your gut, you know what’s best for your family,” explains Jen, an only child parenting an only child. Trust what you know is right for you and stand tall.

Keep it simple.

Sometimes less is more. If you don’t want to explain yourself, tell questioning strangers and loved ones, “Our family is complete,” as Ann, a mom to one, does. This straightforward way to tighten up unwanted questions will send the message that there isn’t anything left to discuss.


There are a multitude of reasons a family may have only one child — and the people asking questions about it might not realize this depth. If you have the capacity, feel free to share your story, or the general stories of others. You could help them understand the deep consideration, personal circumstances or medical issues that shape family sizes.

Follow the light.

If you’d prefer to not get into the serious subjects behind your choices, you can always try for a laugh. Jen sometimes tells inquiring minds, “If it ain’t broke, don’t fix it.” It implies you know what you’re doing and you’re doing it well — but without the tension of saying just that.

Stay strong.

Remember that you don’t need all the right answers — or to answer at all. “No one owes anyone an explanation when it comes to bringing another human being into this world,” says Megan, an only child whose mother went through nearly a decade of IVF for a second child. Say what you wish and keep quiet about what you’d rather not.

Try for adults-only.

This might not be a conversation you want to have in front of your child, so don’t be afraid to shut it down if it does. If you want to explain more, it’s perfectly OK to move the discussion to another spot. Or just use your kid as an excuse to avoid the topic entirely — just as you do when you want to leave a party early.

Get fact-centered.

If you encounter a particularly pushy interrogator, you can pull out some research on how only children are faring. Counter their assumptions with details on the rise in families with only children, the educational success these children have found, and the data on whether only children are well-adjusted. (Spoiler: It depends on their parents, not their number of siblings.)

Find a crew.

It’s tough to feel like you’re alone in defending your family. Finding other parents of only children can give you the boost you need to fearlessly tackle questions that might come your way. If there aren’t any local parent or play groups around, you can find plenty of one-child parents — and support — in virtual spots like Instagram.

Let go.

Of the pressure, that is. People have a lot to say about other people’s parenting, but that doesn’t mean you need to take any of it to heart. “Listen to yourself first and know your limits and capabilities,” says Jasmine, mother to an only child and a postpartum depression survivor. “Raising a human is a huge undertaking and there’s a lot to consider.”

Push back.

If you find the need to explain yourself, go ahead. When faced with rude commenters, Brittany, mom of one, says, “I had to go through years of fertility treatments to have my son. Not everyone can choose how many kids they have.” A refreshingly transparent response can be a great way to navigate a combative conversation.

Note: Last names were not used at the moms’ request.

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