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Self-defense Classes for Kids in Metro Detroit and Ann Arbor

Looking for a place your child can go to learn some skills? Check out one of these spots in metro Detroit and Ann Arbor that offer self-defense classes for kids.

Virtual Races to Add To Your Running Routine

Is one of your New Year's resolutions or plans for 2021 to run a 5K, a marathon or just get out of the house?...

7 Tips to Help Moms Create Good Workout Routines at Home

Considering getting your fitness on — minus the gym? Here are core things you should consider to figure out good workout routines at home that work for you.

How Families Can Defeat the Quarantine 15

Doctor and author Mimi Secor offers her tips to lose quarantine 15 and stay healthy this pandemic and beyond.

The Benefits of Infant Swim Lessons for Babies

Infant swim lessons provide a jumpstart on important safety skills and a bonding opportunity for parents and their babies.

Best Hiking Trails in Metro Detroit and Ann Arbor

Looking for the best hiking trails in southeast Michigan? Check out these scenic spots in Macomb, Oakland, Washtenaw and Wayne counties in 2018.

Dad Focuses on Parents at The Center for Iyengar Yoga Royal Oak

Parents need time to unwind and reenter. Local father Chris Briney's Center for Iyengar Yoga Royal Oak studio offers a space for moms and dads to do just that.

Top Personal Trainers in Grand Rapids and Beyond

Ready to get fit or more healthful, but not sure how to begin? These personal trainers in Grand Rapids can help you reach your goals.

The Importance of Physical Education for Kids

The importance of physical education for kids is strong. Gym class offers team building skills, opportunities for exercise and a break from the day. So why is it being dialed down?

Family Health Programs for Kids in Detroit

Families seeking fitness and overall health programs for kids in Detroit should check out these options in schools and the community.

Charter Schools in Metro Detroit and Ann Arbor

Whether you live in Macomb, Oakland, Washtenaw or Wayne County, southeast Michigan charter schools are plentiful. Here's our list of options.

First Aid Certification and CPR Classes in Metro Detroit

Parents: Sign up to get the information and skills that could help you save your child's life. Our list includes first aid and CPR classes in metro Detroit and Ann Arbor.
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A Must Try Recipe

Letterboxing in Metro Detroit and Ann Arbor for Families

Here's everything you need to know to get started on this unique, kid-friendly pastime. Plus, check the roundup for a few spots for letterboxing for kids.

The Pros and Cons of Exotic Pets for Kids

Thinking of expanding your family with mice, snakes or geckos? A local pet store owner weighs in on the pros and cons of exotic pets; plus things for families to consider before purchasing.

Ways to Celebrate Earth Day from Home

Earth Day is right around the corner. Take care of Mother Earth and celebrate Earth Day from home with one of these fun and green activities.

How to Get Your Child to Sleep Without a Nightlight

Is your child refusing to sleep in the dark? Two experts shed some light on how to get your child to sleep without a nightlight.

ASMR and Kids: What is It, and What are the Pros and Cons?

YouTube has exploded with videos of people whispering, rustling buttons and even eating pickles – all to elicit a calm feeling. Can ASMR and kids be a good mix?