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Improve your health and set a good example for your kids. Hospitals in Macomb, Oakland, Washtenaw and Wayne counties have weight loss programs to help.
You needn't be an Olympian to lace up your skates and shred the ice. Take the family to one of these southeast Michigan ice rinks for open skating and more.
You can reach summits without your feet leaving too far off the ground at these indoor rock climbing places in southeast Michigan.
Encourage your child with special needs to lead a healthy lifestyle. Check out these two southeast Michigan spots where they can work out and have fun, too
Keep your kids off the couch this fall and winter. Get active and healthy with these fitness tips.
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