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Save This, Toss That: A Guide to Expiration Dates

Can you eat or drink food items that are past the sell by date? What about the pack date? Find out and get a breakdown of expiration dates with this handy expiration date guide.

Where Kids Can Pick Up Free School Meals During COVID-19

Many kids depend on their schools to get nutritious meals. COVID-19 means many schools in Michigan are closed through April 13, but some schools are offering free meals to kids during this time.

Diets for Kids – Helping Improve Your Child’s Health

If you’re concerned about your kid’s health because he or she is overweight, take a look at these tips on weight intervention and promoting a healthy lifestyle.

Heart Healthy Valentine Recipes

Whip up some delicious saffron risotto with arugula salad or sensational vegan granola for a special surprise with Henry Ford West Bloomfield Hospital.

Packing a Punch with Lunch

Shake up your kids' lunches with these creative tasty spins that'll make back-to-school time a bit more fun.

Chefs Share: Spinach Brownies

Try this healthy treat from Chef Frank Turner, food and nutrition director at the Henry Ford West Bloomfield Hospital!