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How to Help Your Kid Manage the Post-Holiday Blues

The holidays happen in a flash – and then all the excitement evaporates. For some kids, that prompts the post-holiday blues. What can parents do to help?

Heart vs. Head: Reflecting on Childhood Anxiety

Metro Parent's editor-in-chief reflects on the childhood anxiety she dealt with and how it relates to part one of our Kids Mental Health series.

How the Holidays Can Wreak Havoc on Kids’ Mental Health

Time off school and high-pressure gatherings can make the season a source of more stress than joy. Here's how to support your child through it.

Allowing Students a Mental Health Day

Sometimes, it's OK to let your child take a mental health day off from school. A pediatric psychologist with Henry Ford Behavioral Health weighs in.
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