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Parenting Mantras: The Little Phrases That Get Local Moms and Dads Through the Hard Days
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Detroit and Ann Arbor Metro Parent
Magazine
This Month’s Issue
Get Our Enewsletters!
Subscribe + Support
Things to Do
January Let’s Go Guide
Calendar of Events
Roundups
Event Highlights
Activity Highlights
Camps + Classes
Virtual Camp
Family Travel
Macomb County Activities
Contests
Hot Topics
Talking About Race
COVID-19 Help
Helpers Series
Watch This, Do That
Parenting
Parenting Issues + Tips
Food + Home
Day Care + Child Care
Child Behavior + Discipline
Toddlers
Tweens + Teens
Special Needs Resources
Autism Resources
Adoption + Foster Care
Baby
Pink + Blue Baby Guide
Pregnancy
Giving Birth
Baby Care
Education
School Issues
Tutors + Educational Help
Early Childhood Education
Public Schools
Charter Schools
Private Schools
Homeschooling
Macomb County Education
College Planning Guide
Health
Children’s Health
COVID-19 Help
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Family Eye Care
Mental Health + Self Care
Family Dental
Fitness
Speech Therapy
Women’s Health
More
Get Our Enewsletters!
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Guide to Helping Your Aging Parents
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Mindfulness meditation
Tag: mindfulness meditation
Mental Health & Self Care
Body Scan Meditation Techniques for Kids
Kari Zaffarano
-
October 22, 2020
Stress affects children in a variety of ways. Luckily, it's never too early (or late) to manage it. Learn how body scan meditation can help kids relax and unwind.
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