Tag: personal trainer
Best Personal Trainers in Metro Detroit and Ann Arbor
Want to change your workout routine in 2021, but don't know how to find personal trainers in metro Detroit? Here are some pros in Macomb, Oakland, Washtenaw and Wayne counties.
Cool Places for Kids with Special Needs to Get Fit
Encourage your child with special needs to lead a healthy lifestyle. Check out these two southeast Michigan spots where they can work out and have fun, too
What Fitness Workout Is Right For You?
Reggie O’Bryant, fitness director of Franklin Athletic Club, offers advice on choosing a workout that will help you get fit and stay motivated.
Tips for Working Out While Pregnant
Get information on exercising while pregnant, plus some post-natal exercise tips.
Pole Mama: Meet Melanie Pagel
This fitness trainer uses pole dancing - along with pilates and aerial yoga - to turn-on women across southeast Michigan to getting a great workout!
Playground Exercises for Mom
No need to be a spectator: Parents can get in shape while the kids are sliding and swinging at the local playground.