Tag: prenatal yoga

Yoga for Kids: Three Moves and Poses to Try

Yoga for kids can foster bedtime calm, bonding, relaxation and healthy self-image. Teach your children a few fun and simple poses with the help of instructor Kira Willey.

Yoga During Pregnancy: What Expectant Moms Should Know

Considering pregnancy yoga? Here's what you should know about when to start prenatal yoga, what prenatal yoga poses are safe and more.

Six Reasons to Attend a Baby Fair

Friends, family, books and your own experience are great, but not enough. For families looking to add to their brood, the Beaumont Baby Fairs this month offer training, peace of mind and some free stuff.