Bean Burgers Recipe

Bean burgers sounded like a bit of a stretch for me. I mean, how do you get them to stay together? And, truth be told, I’m not a burger fan. (Shhhh! Don’t tell my husband; he makes great burgers – but for me, it’s still always about getting great toppings that make a burger worth eating, no matter if it’s ground sirloin or chuck.)

When I started looking through various black bean burger recipes, I realized a couple of things: first, that they were constructed a lot like meatballs, with bread crumbs and an egg to hold them together – and second, that bean patties are common. Who knows: Maybe falafels – those balls of ground, fried chickpeas often wrapped in a warm pita – were the inspiration for black bean burgers.

Here’s what I didn’t like about the recipes I came across: Why no ‘bean fushion’? I like black beans, but what about adding in a few red beans or pinto? The flavoring in black bean burgers seemed fairly expected, too: garlic and onions, onions and garlic, sometimes sauteed and sometimes added raw. I figure if you’re already using beans for your burger, you should make it a southwest burger with enough spice and heat to distinguish it from its beefy cousin.

So instead of bread crumbs as a binder, I used ground-up tortilla chips – and I didn’t even bother with onions and garlic; I spiced it as I might a burger with onion powder, garlic powder and then chili powder. I also tossed in a little mayonnaise to hold it together and, to brighten the flavor even more, I added plenty of fresh-chopped cilantro. As for the beans, I decided on a black-pinto combo.

The results? I really wasn’t expecting to like the bean burgers much (I mean, it is still a burger). But the crisped patties melded together with the vivid flavors of beans, cilantro, southwest spices and corn won me over. My kids, too. My husband even had seconds, and said – I kid you not – “I like these better than regular burgers.”

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisement -

LATEST STORIES

Top 10 Kid-Friendly Holiday Events You Don’t Want to Miss in Metro Detroit

Celebrate the season with magical holiday events in Metro Detroit, featuring lights, Santa visits, festive shows and more family fun.

Metro Detroit’s Must-See Holiday Light Shows to Spark Your Season

Get into the holiday spirit by exploring dazzling light displays across metro Detroit! Enjoy the most festive holiday lights this season.

See the Romeo Community Schools 2024-2025 Academic Calendar

Find all the important dates on the Romeo Community Schools Academic Calendar.

How Books Can Transform Your Child’s Mindset—and Yours, Too

Books have the power to change our kids' — and our own — perspective and mindset.



- Advertisement -