Considering getting your fitness on — minus the gym? Here are core things you should consider to figure out good workout routines at home that work for you.
Improve your health and set a good example for your kids. Check out the top weight loss programs for adults at hospitals in Macomb, Oakland, Washtenaw and Wayne counties for help.
If your child is struggling with weight, these weight loss programs for kids in hospitals in Macomb, Oakland, Washtenaw and Wayne counties can help.
Need a family gym or family fitness center to workout? Browse these local gyms and fitness centers in Macomb, Oakland, Washtenaw and Wayne counties.
Parents need time to unwind and reenter. Local father Chris Briney's Center for Iyengar Yoga Royal Oak studio offers a space for moms and dads to do just that.
A Planet Fitness kids gym with an inclusive focus opens in Detroit in January 2019, thanks to a partnership with Boys & Girls Club of Southeastern Michigan.
Keeping active is key to good health from a young age. But getting kids engaged can be tricky. Try these easy exercises for kids to get your child up and moving.