Studies have found that too much time on social apps can be harmful to mental health. Here's what you should know.
Metro Parent's editor in chief discusses ways to break up monotony when you're stuck in a rut and the resurgence of a familiar activity that daring kids will love.
This severe mental and physical illness often goes undiagnosed and untreated.
What it really means to practice mindfulness – and how to teach your kids this important mental health tool.
Time off school and high-pressure gatherings can make the season a source of more stress than joy. Here's how to support your child through it.
The issue puts kids at risk for many serious mental health conditions. Here's what parents should know.
A local mental health expert weighs in on what parents should say and what to avoid.
Young people spend a lot of their time in school – a place to learn, grow and connect with others. But when a child or teen is facing mental health difficulties, it’s not always the...
The stigma attached to substance use often forces people to battle in silence. Oakland Community Health Network officials say National Recovery Month in September offers much-needed support.
Why it's not just a personality quirk – and how families can find help.
A local expert weighs in on how spending time outdoors improves mental health.
Deficits in 'executive functioning' commonly occur with mental health conditions in children. Find out how you can help bridge the gap.
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